Home




-- Pace Calculators --

Swim Bike Run
Distance

Pace (per 100)

Time



Complete race calculator »



Welcome to Endurance Health and Fitness!
My goal for this website is to provide you, the athlete with resources and answers to some of the questions that may arise as you venture into the world of endurance events. 

It is my goal to use my expertise gathered from both personal experience and booksmarts to allow you, the athlete to be the best you can be. 

Endurance Health and Fitness offers coaching for Ironman, 1/2 Ironman and Marathon Training, in addition to Nutritional Consulting, Clinics and one on one training. Take a Browse through and enjoy your day:)

  Services »

Coaching
Communication is the key! There are many coaches out there and as the sport of triathlon continues to grow there will be more and more resources made available to you. Know what your needs are. Click here to learn more! More »
Clinics for the coming season
Clinics for the upcoming 2009 season - check out what we have in store for 2009 - fun times ahead! More »
  News »

Monday, Jun 8
June has started off HOT HOT HOT!!!! Brit qualifies for Kona!
Racing season is in full swing so let's get caught up! More »
Friday, May 29
Where did May go!
Suddenly someone turned on summer here in the Okanagon and we are in the middle of racing season! More »
Get more news in the Archives »
 
©2009 Endurance Health & Fitness | Endurance Rehabilitation | Endurance Nutrition | Contact Us
. .