It never fails one day you are skiing and the next you are swimming - well usually it isn't quite like that but this year we went from what feels like the depth of winter to the heat of summer and we are LOVING it!

We have had a busy few weeks so lets recap some of the activities.........

• Stef and Mike endured the rains of wine country(not an easy feat when  you are from Arizona!) but did get to ride in some of the prettiest roads on the planet at the Napa 1/2 IM at the start of May and then talk about extremes then 2 weeks later were HOT HOT HOT at the Tempe International triathlon - fun times were had
• Marie Russell had her first race of the season at the same Tempe International race and enjoyed getting back into the racing scene!
• Brit once again won the womens division at the Delta tri which served as a good little warm-up as she gets ready for Honu 70.3 which is set to go tomorrow morning - Go Brit Go!
• Last but not least in the Okanagon athletes had fun and fast times at the both the Bare Bones Du and the Oliver Wine Triathlon -

I tell you 2009 is going to be a GREAT season.  This past weekend Endurance Health and Fitness athletes enjoyed an early season training camp here in Vernon riding along the back roads and making it up Silver Star- I wish I could show you pictures but I ran over my camara....DUH!!!!!!!!!  Not a wise move- so off to get a new one so I can have pictures of the Oliver 1/2 in just over a weeks time.

So.....in the meantime, the season is in full swing so get out there and get involved and move!

Cheers,

Mel